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Ask a QuestionMom of a 5 yr 5 m old boy2 years ago
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#AskTheExpert my son's hb is 8 and weight is 10.5 kg. what should I do
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ExpertCharul VermaNutritionist2 years agoA. hi mom
you should seek doctors advise and give iron supplements or multivitamins
in good give good proteins as globin part is proteins
give curd rice
mix vegetables dal khichdi with ghee
egg or chicken or paneer rice
variety of vegetables and fresh fruits
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Janani ViswanathanMom of 2 children2 years agoA. Give the iron supplement or multi vitamins prescribed by your pediatrician. In addition to that try to include iron rich vegetables and iron fortified foods like sweet potato, ragi, oats, beetroot, peas etc., you can give eggs, fish, all greens, lentils, soya beans, dry fruits, jaggery, tofu etc., always follow ur doctors advice as haemoglobin levels has to be in good range for baby to gain immunity and fight infections. As long as the child is eating properly and is active and healthy you need not worry much about the weight.
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