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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#asktheexpert my son looks weak, though we feed him properly, often he falls sick. please suggest some healthy food ideas
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom as the child is growing their immunity builds over a period of time .. so give natural foods as much as possible to him … and avoid packaged foods .
Offer him seasonal fruits and vegetables, dry fruits and nuts etc over all , roasted snacks , avoid too much biscuits and refined foods
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