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Mom of a 5 yr 5 m old boy4 years ago
Q.

#asktheexpert my son looks weak, though we feed him properly, often he falls sick. please suggest some healthy food ideas

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom as the child is growing their immunity builds over a period of time .. so give natural foods as much as possible to him … and avoid packaged foods . Offer him seasonal fruits and vegetables, dry fruits and nuts etc over all , roasted snacks , avoid too much biscuits and refined foods
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