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Mom of a 11 yr old boy4 years ago
Q.

#asktheexpert pls tell some healthy food ideas

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can give in combinations such as fresh fruit milk shake , dry fruits and nuts can be used in making kheer etc or ladoos , millets , lentils and legumes such as rajma and rice etc , sprouts , eggs , kichidi , Dalia , poha etc

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