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Mom of a 8 yr 7 m old boy4 years ago
Q.

#asktheexpert my son isn't gaining body weight.. he is very thin n under weight .. please suggest some weight gaining foods please

2 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago
A. it is important to follow the following points and the maximum milk you can give per day is 500 ml and after that you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child and you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child you can I add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child
AbhayaMom of a 15 yr 9 m old boy4 years ago
A. Hi mom Give three proper meals in a day and two snacks in between to ur baby. Include egg, ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, chicken etc in ur baby's diet for weight gain. Take care
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