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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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#asktheexpert my baby was preemie she was not gaining weight till she was under weight. please suggest some food for my baby for gaining weight.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, for gaining weight in a healthy way, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Use full cream milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
Add ghee to every meal and squeeze lemon wherever possible.
Give 3 to 4 meals a day and up to three fourth katori every time. Continue to breastfeed.
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