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Ask a QuestionMom of a 8 yr 2 m old boy3 years ago
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#AskTheExpert My son is very lean and get I'll very frequently.. please suggest some supplements to improve his immunity and gut health?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencievs can be a cause for less appetite like iron deficiency which isck most common.
Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite.
Diet counselling is also very important .
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Give curd, banana,coconut water etc to improve the digestion of the child.
Give homemade food to your baby to boost immunity.
spinach broccoli garlic ginger watermelon orange lemon kiwi pineapple green gram etc are some of the immunity boosting food.
Include these in diet to boost immunity
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