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Guardian of 2 children3 years ago
Q.

#AskTheExpert my son is one year old he does not eat well moreover he is not gaining wait as he should

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, if your son has tripled the birth weight by one year then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds, walnuts to baby’s foods. Add ghee to baby’s food. Give 4 to 5 meals a day and up to three fourth katori every time. Continue to breastfeed.
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