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Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
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#AskTheExpert my son is now in 11th month. he s spitting everything I feed. looking lean n dull. but very active in playing n all. also not concentrating whatever we say him. how to increase baby weight? what to feed him. now I am feeding porridge made of multigrains n idly n dhal with rice sometimes with veges. he s showing interest in having fruits.
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You can give semi solid foods to the baby and liquids and never over feed the baby and give Vitamin C rich fruits and vegetables give coconut water nimbu paani and give porr7dge dal rice chapati mashedin dal soups seasonal fruits
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi dear You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts.
Breakfast - idli, dosa, pongal, oats, chapati, upma,
Lunch - any rice with dal, veggie rice, Khicidi,
eggs and non veg if your baby eats.
snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha,
Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk rice. You may be give nuts to your little one. You could also make dry fruits nut powder at home and can add to all baby foods and milk. It's healthy and tasty too. You can banana, avocado, potatoes, sweet potatoes, peas, You can also add nuts to fruit bowl. Give milk frequently. Give dals, pulses, dairy products like panner, curd, eggs.
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