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Mom of a 8 yr 1 m old boy3 years ago
Q.

#AskTheExpert My son is not gaining weight. he is so skinny. what to feed him? also he doesn't take meals properly please help

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, weight and chubby child is not the only indicator for good health. if baby is active, playful, achieving all growth milestones then it indicates good health. for healthy weight gain, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
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