#AskTheExpert My son is going to be 8years old in May.. but his weight s 18kg.. he have regular food .. no issues.. n junk food he don eat.. how can I increase his weight or whether it's normal weight..

2 Answers

Author of questionMom of a 5 yr 4 m old child4 years ago

A. thank you so much sir

SanthoshiMom of a 8 yr old girl4 years ago

A. Hi natural foods can help. try to choose weight gain n healthy foods, Avocado 's are healthy and can help in weight gain too. You can give bananas thrice a week and you can also include potato, sweet potatoes, thrice a week, ragi can be given.

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