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Mom of a 10 yr old boy4 years ago
Q.

#asktheexpert My son is doesn't eat fruits, how do i convince him

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. you make smoothies or fruit cake etc.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. U can Give it to the child in the form of salad and also milkshakes if you want to you can also give good amount of fruit smoothies to the child as this way you can incorporate the amount of fruits into the food of your child

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