#AskTheExpert My son is 9 months old. But he weighs just 7.5kgs. For food he consumes grinded rice+dal, fruits in puree form. Is there any means by which he can gain weight and look more plumpy?

A. Hi dont worry about looks. try to choose weight gain n healthy foods, Avocado 's are healthy and can help in weight gain too. You can give bananas thrice a week and you can also include potato, sweet potatoes, thrice a week, ragi can be given.