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Mom of a 10 yr 2 m old boy2 years ago

Q.

#asktheexpert My son is 8yrs old he is having severe constipation because of that he is not sleeping properly

2 Answers

NikithaMom of a 10 yr 9 m old boy2 years ago

A. hello you should try to give your child fibre rich food in the diet and also include fruits especially banana and papaya which will help get relief from the constipation and include fluid well in the diet which will help to improve the growth of your child also and baby will feel better and comfortable

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. hi please maintain good hydration throughout the day give food items like soup, coconut water, buttermilk, nimbupani, green veggies, fruits like pear papaya plum banana etc more encourage your child to do more physical activities give warm milk with one tbsp of ghee daily before sleep time

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