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Mom of a 3 yr 6 m old girl2 years ago
Q.

#AskTheExpert my son is 8 years old but he is not gaining weight and height even he eats bit well not so well but better

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. it is very important to meet your doctor to confirm whether the weight and height of the child is within normal limits or not and to know if child is suffering from any nutritional deficiency because that can lead to loss of appetite. offer different recipes and flavours made from cereals pulses vegetable milk and fruits daily to improve the weight and height of the child give plenty of water to drink and juice extracted from fruits which acts as natural appetizer if the child is not allergic th 6en you can add dry fruit powder as well as ghee to the diet which will help in improving the calorie and protein in the diet. go through different diet plan as well as recipes which is present in firstcry application.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Stretching Exercises. Stretching exercises, even if they are simple ones, can have a huge impact on the height of your child. ...Hanging. Hanging has been recommended for decades now, for parents who want their children to be taller. ...Yoga Poses. ...Skipping. ...Swimming. ...Jogging. ...Sleep. ...Posture.
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