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Father of a 3 yr 10 m old boy3 years ago
Q.

#asktheexpert my son is 7 m old plz give me food chat at this age ।

3 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for your 7 months old son, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give foods like ragi porridge, homemade cerelac, cereal pulse, kheer, khichadi, vegetable purée, dal rice. Curd, paneer Add ghee to every meal and squeeze lemon wherever possible. Give 3 meals a day and up to half katori every time. Continue to breastfeed.
Akanksha SawanMom of a 3 yr 9 m old girl2 years ago
A. Ragi Cerelac Daal khichdi Milk
LokeshFather of a 2 yr 7 m old child3 years ago
A. Dal rice, Apple, potato pure, sweet potato
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