#asktheexpert My son is 23 months old. He even does not like to touch any vegetable. If i mix with anything, he would instantly throw the food out. How to make him learn yo eat vegetables?

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi.. to make him ontrest in taking vefetables, let him play with raw veggies, you may grow some of veggies in ur kitchen garden. eat with him.. make eatimg time intresting.

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Keep exposing them to vegetables Start with a small portion, like one or two bites, to prevent them from being turned off or overwhelmed by a full serving. If your toddler has refused certain preparations, like raw spinach, try adding the veggie to foods they already like.

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