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Father of a 5 yr 3 m old boy2 years ago
Q.

#asktheexpert My son is 2 years , 3 years and he is not gaining weight. He is 11 kgs... Wat to do. ?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, weight of 11 kg is fine for 2 years 3 months old baby boy. For healthy weight gain, child should be given all the foods that are prepared in the house give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
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