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Ask a QuestionMom of a 4 yr 2 m old boy1 Year ago
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#asktheexpert My son is 2.3years old, weight 12 kg. want to increase his weight. any suggestion?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, to increase the weight of your 2.3 years old child, give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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Q. #asktheexpert my baby is 12 kg she is 3years may I know which food helps to gain weight ..
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