#AskTheExpert My son is 19 months old. He doesn't eat chapati, rice, veggies. He only wants to have semisolid snacks type for lunch and dinner also. How should I provide him healthy food for his mental and physical growth?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should introduce finger foods to the child to develop habit of chewing and gradually reduce mashing of foods as it will take time so have patience give thin slices of salads steamed carrots hone made French child fries

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