#asktheexpert My son is 11 years old. I am worried about his health. He is very thin and his weight is 28-30kg approx and also sometimes he complaints about the body pain. He eats mostly everything including green vegetables and fruits and he also drinks a glass of milk everyday with chocos not even a single day he miss the same. could you please suggest me what I can do or give him as a diet so that he will be looking a little bit fat or healthy.?