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Father of a 4 yr 10 m old girl2 years ago
Q.

#AskTheExpert my son is 10 years old and is low on immunity kindly suggest ways to improve immunity naturally

1 Answer
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. Winter season has come so in this you have to take some special precautions for the child specially you should give a good diet you can also give jaggery aamla sweet potato nuts seasonal fruits like oranges kivi also give eggs soup etc. A proper skin care is also very important where you should use a good moisturizer for the baby like senosun lotion or physiogel . Soap of the baby should also be mild which should not cause any dryness . Make the cgyhild wear proper clothes also which should cover the child in a proper way to avoid exposure to cold. You should also give vaccinations like flu and other required vaccinations to protect against different seasonal diseases .
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