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Mom of a 3 yr 2 m old boy12 months ago
Q.

#asktheexpert My son has started a new fondness for sweet dishes..He often rejects his meals if there is not one sweet dish..What can I do..?

1 Answer
ExpertVandana SharmaNutritionist12 months ago
A. Namaste Mom, These are just phases as such, which is quite normal to occur , because as they are growing the exposure to food is also increasing and they have liking to certain foods as well. prefer to llimit or as much as possible avoid refined white sugar instead opt for jaggery , honey , raisins, dates, apricots etc, but yes in limited amounts
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