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Ask a QuestionGuardian of a 2 yr 4 m old boy1 Year ago
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#asktheexpert. my son age 1 year 4 month's is heating food but very little ... what to do.... mam/sir...
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. If your son, who is one year and four months old, is eating very little, here are a few tips that might help:
1. **Offer Nutrient-Dense Foods**: Offer foods that are rich in nutrients and calories, such as avocado, bananas, yogurt, eggs, and whole grains like oatmeal or whole wheat bread.
2. **Small, Frequent Meals**: Instead of large meals, offer smaller, more frequent meals throughout the day. This can be less overwhelming and may increase his overall intake.
3. **Variety**: Offer a variety of foods to encourage interest and ensure he gets a range of nutrients. Include different textures and flavors.
4. **Positive Environment**: Create a positive eating environment with minimal distractions. Sit down together during meals and offer praise for trying new foods or eating well.
5. **Patience**: Toddlers may go through phases where their appetite fluctuates. Be patient and continue offering nutritious options without forcing him to eat.
6. **Consult a Pediatrician**: If you're concerned about his eating habits or growth, it's always a good idea to consult with your pediatrician. They can provide personalized advice and ensure there are no underlying issues affecting his appetite.
Encouraging healthy eating habits early on can set a good foundation for his future dietary preferences and health.
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Q. hi mam tell me food chart for my baby boy of age 1 year 4 months,tell me some nutritious food
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