POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. 1-year-old can eat most table foods and shouldn't need baby foods any longer.You can begin whole or 2% milk from a cup. ...Infant vitamin drops are available at pharmacies and specialty stores.Never give a toddler more than 24 ounces of milk per day. ...Continue to avoid juice and sugary snacks!Muffin Tin Meals.Oven Baked Fish Fingers.Sweet Potato Waffles.Millet Cakes with Carrots & Spinach.Baby Pasta.Mac and Cheese Muffins.Spinach Nuggets.Chickpea Patties.Sit and eat with your child. You are your child's best role model. ...Offer new foods many times. ...Give your child enough time to eat. ...Let your child feed themselves. ...Keep mealtimes calm and reduce distractions. ...Try offering the same food in different ways.Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child's snacks are healthy, such as fresh fruit.
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