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Ask a QuestionGuardian of a 4 yr 4 m old girl3 years ago
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#AskTheExpert My sexual and normal stamina is reduced, previously I was able to ride 10-15 km bycycle in daily basis. Now I feel so tired. Also could not make out more then twice in a month.
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. there are the need for proper assessment then only the underlyie cause can be determined however you can go for your haemoglobin levels examination once .
are you having a proper good night sleep??
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RashmiMom of a 10 yr 11 m old girl3 years agoA. I Think after having a baby may have lost on your stamina so you should start working out slowly gradually cover of about 15 km is in a day slowly and then you a seminar is going to increase over the period and also you should have iron calcium in multivitamin supplement for another 61 start with basic work out I’m sure you’ll be or again get back your seven over the period
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