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Ask a QuestionGuardian of 0 children2 years ago
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#AskTheExpert My Question is related to the sagging of breasts and skin is getting darker too. I am in 36 weeks of my pregnancy period
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. for breasts ,nothing to be done at present.
for skin
Wash away excess oil to prevent acne on your face. ...
Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ...
Drink at least eight glasses of water a day. ...
Making a few changes in your diet is a good step. ...
The best way to remain fit and get a glowing skin is to start doing yoga.
Gently cleanse. In other words, no harsh soaps. Wash with a non-soap cleanser once a day and plain water the rest of the time.
Moisturize. Do it after your shower and before bed.
Avoid long, hot soaks or showers. You don’t want to strip your skin of its natural oils. Instead, take a 10- to 15-minute shower or bath (perhaps with added bath oil) in warm water.
Hydrate from within. Drinking plenty of fluids and including healthy, omega-3 fatty acids in your diet can help to keep your skin supple.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
you may massage breasts using warm coconut oil daily
do some stretching exercises like Wall press, etc
maintain good posture
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