#AskTheExpert my normal weight before pregnancy was 49/50 kgs. now I'm 7month pregnant and my weight is 61.Is the weight I'm gaining too much?

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom check babies growth also avoid high calorie foods, fried foods have good protiens, variety of vegetables and fresh fruits walk for 15 mins twice a day

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