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Ask a QuestionGuardian of a 2 yr 3 m old boy1 Year ago
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#asktheexpert my milk secretion is very low. I tried tablets and food items which are helpful for lactation but doesn't work for me. what can i do
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
have protein rich diet for better quality of milk
hydrate yourself well
milk, juices
lime juice, coconut water
soups
gravy vegetables, dals
add shatavari powder in milk and drink
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