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Mom of a 4 yr 7 m old girl4 years ago
Q.

#AskTheExpert My knees are still paining even after normal delivery, not able to bend down, any remedies?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well you need to lode weight. eat calcium and dairy products. take rest n exercise both. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
Sowmya MMom of 3 children4 years ago
A. hello actually my video to some deficiencies just try to consult your doctor regarding this and take a proper nourishment traced intake of food proper supplements everything matters a lot so consult a Doctor once
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