ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
Their diet can include dry fruits , nuts and seeds, Milk, - in form of fresh fruit milk shakes such as banana, avacado, chikku etc.
Also you can include eggs if you prefer.
legumes such as chana, rajma, lobia , black gram etc , stuff paranthas, ghee, panner, soya etc
Sunita MahatoMom of 3 children1 Year agoA. under wt to increase her wt gv banana avocado pumpkin potato swwet potato ragi dalia eggs dry fruits as cashew almonds walnuts in paste or powdered form ghee butter cheese in moderate amt
strt with vit supplements as zincovit
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