#asktheexpert my kid Yahya is not taking bottle milk . how should I fulfil the lack of calcium in him?

A. Hello mom you can give milk in the small glass or use sipper cups , mugs , also milk in various forms such as in kheer , porridge , custard , also panner , curds etc . you can give other calcium sources such as green leafy vegetables , dry fruits and nuts , millets such as ragi , bajra etc legumes such as chana , rajma