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Ask a QuestionMom of a 2 yr 9 m old boy1 Year ago
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#asktheexpert my kid is turning 1 year next week.. what food can I start ? Now I am only giving smashed food of all veggies, fruits and all.. pls assist to provide a whole day meal of 1 year baby.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum give all the foods that are prepared in the house
give five meals this includes two healthy snacks
avoid grinded food
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
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