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Ask a QuestionGuardian of a 4 yr 9 m old boy3 years ago
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my son turning 1 year this month.what kind of food shall I include in his food chart
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, you can give all family foods to your baby the way you prepare at your home. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give variety of grains, cereal, pulses and legumes.
Include milk and milk products like curd, paneer, cheese.
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