#AskTheExpert My kid is not eating his diet properly. We give him everything from fried to boiled food, he resist to eat food. He even don't ask for food after 5 hrs of first meal.

A. Give or add natural appetizer in daily. During preparation of food for the children, one should always add a little of jeera, pepper, turmeric and pinch of hing(after one year) . These spices help in the secretion of digestive juices. Boil the ajwain (carom seeds) in water .  Give it to  your child and it  will work as an excellent appetite booster.  According to  Ayurveda ghee can be used to increase appetite.