#AskTheExpert my kid is eating properly and she is active but she is not gaining weight. please advise food to increase weight and boost immunity

A. hi for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child. add dairy products like paneer curd ghee milk etc in your child diet. give energy dense fruits like apple banana papaya etc to your child. give massage to your child daily maintain good hygiene.