POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. To help prevent your 3-month-old from catching a cold and cough every night, consider the following tips:
1. Maintain a Clean Environment: Regularly clean and disinfect surfaces that your baby frequently touches. Use a vacuum with a HEPA filter and wash bedding and toys often.
2. Avoid Sick Contacts: Limit exposure to individuals who are sick, especially during cold and flu season. Encourage family members to wash their hands frequently and avoid close contact with your baby if they are unwell.
3. Humidity Control: Use a humidifier in your baby's room to keep the air moist. This can help soothe your baby's airways and prevent congestion, especially in dry environments.
4. Keep Baby Warm: Ensure your baby is appropriately dressed for the temperature, especially at night. Avoid overheating but ensure they are warm enough.
5. Breastfeeding: If you are breastfeeding, continue to do so, as it provides antibodies that can help strengthen your baby's immune system.
6. Regular Check-ups: Keep up with regular pediatric appointments to monitor your baby’s health and discuss any concerns you have with your healthcare provider.
7. Avoid Smoke Exposure: Keep your baby away from cigarette smoke and other pollutants, which can irritate their airways and increase the risk of respiratory issues.
If your baby continues to experience frequent colds and coughs, or if you notice any concerning symptoms (like difficulty breathing or high fever), consult your pediatrician for further evaluation and advice.
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