#asktheexpert my kid is 2 yr old , for breakfast she eats upma, lunch chawal dal, snacks makhana and dinner dudh roti. is it enough for her or need to add more for nutrition?

1 Answer

ExpertDr Disha PatelAyurvedic Physician5 months ago

A. hi. .its okay if she accept it well. but it is good to give her all family food. .pffer chapati, vegetabke curry, dal rice, curd as major meals.. o k

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