#asktheexpert My kid doesn't eat ... She is very particular not ready to taste anything new.. She is 2 year old now.. how should I introduce different taste to her??

A. Hello good morning !! Try self feeding (make her eat on own along with family members so that kids get interested to eat new textures,items. Observe her tastes some like little spicy,some don't like spicyness,some like rice items, porridges, plain roti wth dal/sabji/curd or stuffed roti with curd,curd rice with Fruits (banana, pomegranate, fruits salads... Prepare according to her taste change introduce all recipes include millets, Cereals in breakfast, Dinner & Lunch with dal, vegetables/paneer/egg/meat.