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Ask a QuestionGuardian of 0 children1 Year ago
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#AskTheExpert My due date is on Dec 1st. so when should I start prepare for my delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you need to start regular daily walking from today itself
For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor.
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