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Ask a QuestionFather of a 2 yr 2 m old girl1 Year ago
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#asktheexpert my daughters weight 9kg at 11+ months.She is active throughout the day.Is this the correct weight as she looks lean? Can you recommend some diet
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, a weight of 9 kg is a normal weight for your baby at the age of 11+ months of age.
You should feed at least 4 times a day more than 1/2 Katori per meal and give a snack in between
morning options: dry fruit or nuts milk, upma, Idli, dosa, stuffed paratha, porridge
later: fruit
lunch: roti soaked in dal and vegetable , soft dal rice with vegetables, curd rice, vegetable daliya, vegetable khichadi
later: milk, fruit
evening: finger foods like vegetables cutlets, bread with peanut butter, cucumber sticks, fruit
dinner : any items like lunch
avoid highly mashed and blender foods as child will not learn to eat resulting in future feeding problems.
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