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Ask a QuestionFather of a 4 yr 9 m old girl3 years ago
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#AskTheExpert my daughter one year girl she is very weak Wight 6kg only so kindly suggest how gain weight my daughter
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, weight of 6 kg is low for 1 year old baby. Follow the growth curve with your doctor.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds, walnuts, cashew nuts to baby’s foods. Add ghee to baby’s food.
Give 4 to 5 meals a day and up to one katori every time.
Continue to breastfeed.
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