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Mom of a 5 yr 9 m old girl3 years ago

Q.

#AskTheExpert my daughter is under weight n she deny every healthy meal.. what should I do

2 Answers

ExpertPrachiteeNutritionist3 years ago

A. Hello! Make her food look interesting and fun, add colorful veggies and fruits to her meals. Cut her sandwich, paratha chilla in different shapes and sizes. Try new recipes of healthy foods for example - sprout mini uttapam, ragi peanut butter pancake, palak paneer tikki, sweet potato kebabs, nuts & seeds bar, fruit lassi sprout bhel etc.

NikithaMom of a 10 yr 9 m old boy3 years ago

A. hello some kids are slow weight gainers and if the baby is active then weight 8s not a problem and make sure to give your child healthy and nutritious food in the diet and also include dry fruits and vegetables and fruits and dairy products which can help

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