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Guardian of a 4 yr old girl11 months ago
Q.

#asktheexpert my baby always deny fruits does only 3 times meal is sufficient for growth

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profile image of Vandana SharmaExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom, Fruit and vegetables been natural foods are essential as they are major source of vitmains and minerals , Try to change the form at times, such as make a bowl of it add in some fresh milk cream , nuts and chocolate grated. you can make smooties with it

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