#asktheexpert my daughter is now crossed 24 weeks, what kind of food we can introduce to her? Till now she is only on breast milk.

A. From around 6 months, after your baby has had their first tastes, rice is perfectly fine to offer to little ones. It's a great source of carbohydrates, which provide the energy that babies need to grow and develop as well as contributing to their protein, calcium and B-vitamin intakes.