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Mom of a 3 yr old boy2 years ago
Q.

#AskTheExpert what kind of food we can introduce to a 6 months baby? and what kind of food we should avoid?

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. Porridge khichadi mashed banana mashed potato fruits and vegetables of all kinds Suji Kheer Upma Halwa oats ragi and all kind of dairy products can be given coconut water water buttermilk all these things can be given you can go ahead with giving dry fruit powder as well and specially you need to avoid giving sugar and do you can replace that with jaggery salt and spices you can use Desi ghee you can give you have to avoid refined flour and biscuits as of now
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