#AskTheExpert My daughter is not gaining weight , giving all veggies and fruits. How to make her gain weight??

A. Hi, include buttermilk in every day drink which helps in improving good intestinal bacteria which interns helps in improving the appetite. Include banana in every day morning snacks. Give sweet potato, pumpkin, potato in the diet. And also include sprouts and different type of pulses. Sweet potato, banana, pumpkin will all help in gaining weight. If you can give egg try to give three times in a week. Always give lukewarm water to drink after giving anything which will help in good digestion.Write Your Answer Here