#asktheexperts how to gain weight of baby with regular veggies and fruits and nuts

A. dear mum, to gain weight of your 6 months old baby with regular fruits and vegetables, give adequate Quantity and frequency of top food. give top food three times a day and up to half katori every time. give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. consistency of food should be like that of Ghee. add Ghee to every meal. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer. avoid fruit juice and soup. continue to breastfeed baby.