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Ask a QuestionMom of a 5 yr 10 m old girl2 years ago
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#AskTheExpert my daughter is not gaining weight from last 1 year๐
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, what is your daughter's weight? if your daughter is active, playful, achieving all growth milestones, weight is within the normal range for daughter's age then do not worry.
child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
add ghee to your daughter's food.
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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