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Ask a QuestionMom of a 10 yr 7 m old girl2 years ago
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#AskTheExpert my daughter is 8 years .she is just 18 kg not gaining weight .she hv milk nonveg except vegi .banana every day .she is a very active child always running jumping n playing she does gymnastics ballet but since she is not gaining weight I'm very stressed
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Don’t worry about weight if the child is active and eating well just add desi ghee in meals and give home made laddoos sheera halwa as they are rich in energy as contains healthy fats in the form of ghee and also try giving protein rich foods
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