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Mom of a 10 yr 4 m old girl3 years ago
Q.

#AskTheExpert my daughter is 7 years old. She is very sick, her immunity is very low, she does not eat too much food, and heavy food is not digested by her, she does not even drink milk. please share some tips for her

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products. add jeera, ajwain in her regular food fir proper digetion
Nihita mittalMom of 4 children3 years ago
A. good morning you have to first of all make sure that the child is willing to eat properly for that I would recommend the you should give light and easy food which can be easily digested and try to give natural appetizers to improve the appetite
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